THICK & CHUNKY SALSA vs ORIGINAL MEDIUM FRESH SALSA

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 3 out of 10 nutrient categories

THICK & CHUNKY SALSA: 1 vs ORIGINAL MEDIUM FRESH SALSA: 3 (6 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	ORIGINAL MEDIUM FRESH SALSA	Winner
Calories	36 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	ORIGINAL MEDIUM FRESH SALSA	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	250 MG	Tie
Sodium, Na	429 MG	679 MG

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