THICK & CHUNKY SALSA vs CHUNKY JUST AVOCADO SNACK PACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THICK & CHUNKY SALSA: 4
vs
CHUNKY JUST AVOCADO SNACK PACK: 4
(2 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | CHUNKY JUST AVOCADO SNACK PACK | Winner |
|---|---|---|---|
| Calories | 32 cal | 228 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK & CHUNKY SALSA | CHUNKY JUST AVOCADO SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 435 MG | 9 MG |