THICK & CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

THICK & CHUNKY SALSA wins in 5 out of 11 nutrient categories

THICK & CHUNKY SALSA: 5 vs SALSA: 3 (3 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	SALSA	Winner
Calories	30 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	7.3 MG	10.6 MG

Mineral	THICK & CHUNKY SALSA	SALSA
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	242 MG	0 MG
Sodium, Na	758 MG	441 MG

Ad 728x90