THICK & CHUNKY SALSA vs HOT RED CHILI HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
THICK & CHUNKY SALSA: 5
vs
HOT RED CHILI HUMMUS: 4
(1 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | HOT RED CHILI HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | HOT RED CHILI HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4.3 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | HOT RED CHILI HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 567 MG | 286 MG |