THICK & CHUNKY SALSA vs MILD PICO DE GALLO SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 3 out of 11 nutrient categories

THICK & CHUNKY SALSA: 3 vs MILD PICO DE GALLO SALSA: 2 (6 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MILD PICO DE GALLO SALSA	Winner
Calories	36 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	MILD PICO DE GALLO SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK & CHUNKY SALSA	MILD PICO DE GALLO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	233 MG
Sodium, Na	429 MG	417 MG

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