THICK & CHUNKY SALSA vs CHOCOLATE SPREAD

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories

THICK & CHUNKY SALSA: 5 vs CHOCOLATE SPREAD: 2 (3 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	CHOCOLATE SPREAD	Winner
Calories	33 cal	321 cal
Protein	0 g	7.1 g
Carbs	6.7 g	60.7 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	CHOCOLATE SPREAD	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	THICK & CHUNKY SALSA	CHOCOLATE SPREAD	Winner
Calcium, Ca	0 MG	257,143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	383 MG	125 MG

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