THICK & CHUNKY SALSA vs MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories

THICK & CHUNKY SALSA: 1 vs MILD THICK & CHUNKY SALSA: 5 (4 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MILD THICK & CHUNKY SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	MILD THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	197 MG
Sodium, Na	767 MG	970 MG

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