THICK & CHUNKY SALSA vs MEDIUM SERRANO CANTINA STYLE SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 11 nutrient categories

THICK & CHUNKY SALSA: 4 vs MEDIUM SERRANO CANTINA STYLE SALSA: 3 (4 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MEDIUM SERRANO CANTINA STYLE SALSA	Winner
Calories	32 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	MEDIUM SERRANO CANTINA STYLE SALSA	Winner
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	THICK & CHUNKY SALSA	MEDIUM SERRANO CANTINA STYLE SALSA	Winner
Calcium, Ca	0 MG	79 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	259 MG
Sodium, Na	645 MG	362 MG

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