THICK & CHUNKY SALSA vs MILD CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 7 out of 10 nutrient categories

THICK & CHUNKY SALSA: 0 vs MILD CHUNKY SALSA: 7 (3 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MILD CHUNKY SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	MILD CHUNKY SALSA
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	303 MG
Sodium, Na	500 MG	758 MG

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