THICK & CHUNKY SALSA vs CEDAR'S

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 5 out of 11 nutrient categories

THICK & CHUNKY SALSA: 5 vs CEDAR'S: 4 (2 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	CEDAR'S	Winner
Calories	50 cal	214 cal
Protein	0 g	3.6 g
Carbs	10 g	14.3 g
Fat	0 g	16.1 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	CEDAR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK & CHUNKY SALSA	CEDAR'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	179 MG
Sodium, Na	767 MG	214 MG

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