THICK & CHUNKY SALSA vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
THICK & CHUNKY SALSA: 2
vs
RESTAURANT STYLE SALSA: 4
(4 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.1 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK & CHUNKY SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 121 MG | |
| Sodium, Na | 516 MG | 545 MG |