THICK & CHUNKY SALSA vs ORGANIC MANGO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY SALSA wins in 3 out of 10 nutrient categories
THICK & CHUNKY SALSA: 3
vs
ORGANIC MANGO SALSA: 2
(5 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 30 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 350 MG |