THICK & CHUNKY SALSA vs BABAGHANNOUJ

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories

THICK & CHUNKY SALSA: 5 vs BABAGHANNOUJ: 4 (1 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	BABAGHANNOUJ	Winner
Calories	30 cal	161 cal
Protein	0 g	7.1 g
Carbs	6.1 g	14.3 g
Fat	0 g	10.7 g
Fiber	3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	BABAGHANNOUJ	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	THICK & CHUNKY SALSA	BABAGHANNOUJ
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	758 MG	379 MG

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