THICK & CHUNKY SALSA vs MEDIUM RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY SALSA: 1 vs MEDIUM RESTAURANT STYLE SALSA: 4 (5 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calories	33 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	161 MG
Sodium, Na	533 MG	677 MG

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