THICK & CHUNKY SALSA vs RASPBERRY SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY SALSA: 4 vs RASPBERRY SALSA: 3 (3 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	RASPBERRY SALSA	Winner
Calories	33 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	30.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	RASPBERRY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	THICK & CHUNKY SALSA	RASPBERRY SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	7.5 MG
Sodium, Na	417 MG	264 MG

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