THICK & CHUNKY SALSA vs JALAPENO GREEN SALSA

Nutrition comparison per 100 g serving

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JALAPENO GREEN SALSA wins in 5 out of 10 nutrient categories

THICK & CHUNKY SALSA: 1 vs JALAPENO GREEN SALSA: 5 (4 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	JALAPENO GREEN SALSA	Winner
Calories	33 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	JALAPENO GREEN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	THICK & CHUNKY SALSA	JALAPENO GREEN SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	417 MG	1,083 MG

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