THICK & CHUNKY SALSA vs SALSA ROSE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THICK & CHUNKY SALSA: 4
vs
SALSA ROSE: 4
(3 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Calories | 32 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 516 MG | 304 MG |