THICK & CHUNKY SALSA vs AVOCADO RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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AVOCADO RANCH DRESSING & DIP wins in 3 out of 10 nutrient categories

THICK & CHUNKY SALSA: 2 vs AVOCADO RANCH DRESSING & DIP: 3 (5 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	AVOCADO RANCH DRESSING & DIP	Winner
Calories	33 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	AVOCADO RANCH DRESSING & DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	567 MG	667 MG

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