THICK & CHUNKY SALSA vs CHIPOTLE BLACK BEAN & CORN SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 3 out of 10 nutrient categories

THICK & CHUNKY SALSA: 3 vs CHIPOTLE BLACK BEAN & CORN SALSA: 2 (5 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	CHIPOTLE BLACK BEAN & CORN SALSA	Winner
Calories	32 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	CHIPOTLE BLACK BEAN & CORN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	THICK & CHUNKY SALSA	CHIPOTLE BLACK BEAN & CORN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	516 MG	339 MG

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