THICK & CHUNKY ORGANIC SALSA vs GREEN CHILE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SALSA wins in 6 out of 11 nutrient categories
THICK & CHUNKY ORGANIC SALSA: 1
vs
GREEN CHILE SALSA: 6
(4 ties)
Overview
| Nutrient | THICK & CHUNKY ORGANIC SALSA | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY ORGANIC SALSA | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | THICK & CHUNKY ORGANIC SALSA | GREEN CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 333 MG | 500 MG |