THICK & CHUNKY ORGANIC SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 10 nutrient categories

THICK & CHUNKY ORGANIC SALSA: 0 vs MILD SALSA: 5 (5 ties)

Overview

Nutrient	THICK & CHUNKY ORGANIC SALSA	MILD SALSA	Winner
Calories	32 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY ORGANIC SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	11.6 MG	13.7 MG

Mineral	THICK & CHUNKY ORGANIC SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	355 MG	386 MG

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