THICK CHUNKY MILD SALSA vs EVERYTHING HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HUMMUS wins in 6 out of 11 nutrient categories
THICK CHUNKY MILD SALSA: 3
vs
EVERYTHING HUMMUS: 6
(2 ties)
Overview
| Nutrient | THICK CHUNKY MILD SALSA | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CHUNKY MILD SALSA | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK CHUNKY MILD SALSA | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 767 MG | 686 MG |