THICK & CHUNKY MILD SALSA vs HT TRADERS

Nutrition comparison per 100 g serving

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HT TRADERS wins in 4 out of 11 nutrient categories

THICK & CHUNKY MILD SALSA: 2 vs HT TRADERS: 4 (5 ties)

Overview

Nutrient	THICK & CHUNKY MILD SALSA	HT TRADERS	Winner
Calories	32 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.1 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY MILD SALSA	HT TRADERS	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	THICK & CHUNKY MILD SALSA	HT TRADERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	742 MG	781 MG

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