THICK & CHUNKY MILD SALSA vs AUTHENTIC SALSA

Nutrition comparison per 100 g serving

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AUTHENTIC SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY MILD SALSA: 2 vs AUTHENTIC SALSA: 4 (4 ties)

Overview

Nutrient	THICK & CHUNKY MILD SALSA	AUTHENTIC SALSA	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY MILD SALSA	AUTHENTIC SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	THICK & CHUNKY MILD SALSA	AUTHENTIC SALSA	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	742 MG	0 MG

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