THICK & CHUNKY MILD SALSA vs SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY MILD SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY MILD SALSA: 4 vs SALSA: 3 (3 ties)

Overview

Nutrient	THICK & CHUNKY MILD SALSA	SALSA	Winner
Calories	33 cal	89 cal
Protein	0 g	0.4 g
Carbs	6.7 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY MILD SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	96.4 MG

Mineral	THICK & CHUNKY MILD SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	467 MG	236 MG

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