THICK & CHUNKY MILD SALSA vs SUNDRIED TOMATOES HUMMUS
Nutrition comparison per 100 g serving
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THICK & CHUNKY MILD SALSA wins in 5 out of 10 nutrient categories
THICK & CHUNKY MILD SALSA: 5
vs
SUNDRIED TOMATOES HUMMUS: 4
(1 ties)
Overview
| Nutrient | THICK & CHUNKY MILD SALSA | SUNDRIED TOMATOES HUMMUS | Winner |
|---|---|---|---|
| Calories | 29 cal | 232 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 5.7 g | 14.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY MILD SALSA | SUNDRIED TOMATOES HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | THICK & CHUNKY MILD SALSA | SUNDRIED TOMATOES HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 393 MG |