THICK & CHUNKY MILD SALSA vs MILD CHUNKY MANGO-LIME FLAVORED SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY MILD SALSA wins in 5 out of 11 nutrient categories

THICK & CHUNKY MILD SALSA: 5 vs MILD CHUNKY MANGO-LIME FLAVORED SALSA: 3 (3 ties)

Overview

Nutrient	THICK & CHUNKY MILD SALSA	MILD CHUNKY MANGO-LIME FLAVORED SALSA	Winner
Calories	29 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY MILD SALSA	MILD CHUNKY MANGO-LIME FLAVORED SALSA	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	THICK & CHUNKY MILD SALSA	MILD CHUNKY MANGO-LIME FLAVORED SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	300 MG
Sodium, Na	600 MG	450 MG

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