THICK & CHUNKY MEDIUM SALSA vs MEDIUM SUPREMA SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

THICK & CHUNKY MEDIUM SALSA: 1 vs MEDIUM SUPREMA SALSA: 1 (9 ties)

Overview

Nutrient	THICK & CHUNKY MEDIUM SALSA	MEDIUM SUPREMA SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY MEDIUM SALSA	MEDIUM SUPREMA SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	12 MG	Tie

Mineral	THICK & CHUNKY MEDIUM SALSA	MEDIUM SUPREMA SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	467 MG	567 MG

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