THICK & CHUNKY HOT SALSA vs THAI SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY HOT SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY HOT SALSA: 4 vs THAI SALSA: 2 (4 ties)

Overview

Nutrient	THICK & CHUNKY HOT SALSA	THAI SALSA	Winner
Calories	48 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY HOT SALSA	THAI SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	THICK & CHUNKY HOT SALSA	THAI SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	548 MG	125 MG

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