THICK & CHUNKY CANTINA STYLE SALSA vs ROASTED RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THICK & CHUNKY CANTINA STYLE SALSA: 2
vs
ROASTED RESTAURANT STYLE SALSA: 2
(7 ties)
Overview
| Nutrient | THICK & CHUNKY CANTINA STYLE SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY CANTINA STYLE SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | THICK & CHUNKY CANTINA STYLE SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 700 MG |