THICK BOLOGNA vs BLACK FOREST CHOPPED HAM
Nutrition comparison per 100 g serving
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BLACK FOREST CHOPPED HAM wins in 3 out of 7 nutrient categories
THICK BOLOGNA: 2
vs
BLACK FOREST CHOPPED HAM: 3
(2 ties)
Overview
| Nutrient | THICK BOLOGNA | BLACK FOREST CHOPPED HAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 0 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 23.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK BOLOGNA | BLACK FOREST CHOPPED HAM | Winner |
|---|---|---|---|
| Sodium, Na | 1,143 MG | 0 MG |