THICK BOLOGNA vs GENOA SALAMI

Nutrition comparison per 100 g serving

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GENOA SALAMI wins in 5 out of 11 nutrient categories

THICK BOLOGNA: 4 vs GENOA SALAMI: 5 (2 ties)

Overview

Nutrient	THICK BOLOGNA	GENOA SALAMI	Winner
Calories	280 cal	339 cal
Protein	10 g	21.4 g
Carbs	6 g	1.8 g
Fat	24 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK BOLOGNA	GENOA SALAMI	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	THICK BOLOGNA	GENOA SALAMI
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	1.3 MG
Potassium, K	0 MG	393 MG
Sodium, Na	1,080 MG	1,554 MG

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