THICK BOLOGNA vs COTTO SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
COTTO SALAMI wins in 6 out of 11 nutrient categories
THICK BOLOGNA: 2
vs
COTTO SALAMI: 6
(3 ties)
Overview
| Nutrient | THICK BOLOGNA | COTTO SALAMI | Winner |
|---|---|---|---|
| Calories | 320 cal | 281 cal | |
| Protein | 10 g | 15.6 g | |
| Carbs | 8 g | 3.1 g | |
| Fat | 26 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK BOLOGNA | COTTO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK BOLOGNA | COTTO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 62 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 1,020 MG | 1,188 MG |