THICK BOLOGNA vs TACO MEATS

Nutrition comparison per 100 g serving

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THICK BOLOGNA wins in 4 out of 10 nutrient categories

THICK BOLOGNA: 4 vs TACO MEATS: 3 (3 ties)

Overview

Nutrient	THICK BOLOGNA	TACO MEATS	Winner
Calories	268 cal	184 cal
Protein	8.9 g	18.4 g
Carbs	0 g	2.0 g
Fat	0 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK BOLOGNA	TACO MEATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK BOLOGNA	TACO MEATS
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	0 MG	714 MG

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