THIA CURRY & LIME CASSAVA CHIPS vs MIDDLESWARTH
Nutrition comparison per 100 g serving
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MIDDLESWARTH wins in 6 out of 11 nutrient categories
THIA CURRY & LIME CASSAVA CHIPS: 4
vs
MIDDLESWARTH: 6
(1 ties)
Overview
| Nutrient | THIA CURRY & LIME CASSAVA CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIA CURRY & LIME CASSAVA CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THIA CURRY & LIME CASSAVA CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,821 MG |