THEO vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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THEO wins in 6 out of 10 nutrient categories

THEO: 6 vs MILK CHOCOLATE: 3 (1 ties)

Overview

Nutrient	THEO	MILK CHOCOLATE	Winner
Calories	548 cal	514 cal
Protein	7.1 g	5.4 g
Carbs	50 g	59.5 g
Fat	38.1 g	32.4 g
Fiber	4.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	THEO	MILK CHOCOLATE
Calcium, Ca	190 MG	108 MG
Iron, Fe	0.9 MG	3.9 MG
Sodium, Na	71 MG	68 MG

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