THEO vs SQUARES PEPPERMINT BARK

Nutrition comparison per 100 g serving

Ad 468x60

THEO wins in 5 out of 10 nutrient categories

THEO: 5 vs SQUARES PEPPERMINT BARK: 3 (2 ties)

Overview

Nutrient	THEO	SQUARES PEPPERMINT BARK	Winner
Calories	476 cal	571 cal
Protein	7.1 g	5.7 g
Carbs	50 g	57.1 g
Fat	38.1 g	37.1 g
Fiber	9.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	SQUARES PEPPERMINT BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THEO	SQUARES PEPPERMINT BARK
Calcium, Ca	0 MG	171 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	0 MG	57 MG

Ad 728x90