THEO vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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THEO wins in 4 out of 10 nutrient categories
THEO: 4
vs
RAW DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | THEO | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 625 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 48.8 g | 34.4 g | |
| Fat | 34.9 g | 53.1 g | |
| Fiber | 9.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 28 MG |