THEO vs SEMI-SOLID MILK CHOCOLATE FISH
Nutrition comparison per 100 g serving
Ad 468x60
SEMI-SOLID MILK CHOCOLATE FISH wins in 5 out of 10 nutrient categories
THEO: 2
vs
SEMI-SOLID MILK CHOCOLATE FISH: 5
(3 ties)
Overview
| Nutrient | THEO | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calories | 558 cal | 535 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 48.8 g | 60.5 g | |
| Fat | 34.9 g | 30.2 g | |
| Fiber | 9.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 58 MG |