THEO vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THEO: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | THEO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 443 cal | |
| Protein | 9.5 g | 3.3 g | |
| Carbs | 40.5 g | 65.6 g | |
| Fat | 45.2 g | 19.7 g | |
| Fiber | 11.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 205 MG |