THEO vs CHOCOLATE

Nutrition comparison per 100 g serving

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THEO wins in 5 out of 10 nutrient categories

THEO: 5 vs CHOCOLATE: 3 (2 ties)

Overview

Nutrient	THEO	CHOCOLATE	Winner
Calories	500 cal	525 cal
Protein	7.1 g	5 g
Carbs	47.6 g	57.5 g
Fat	38.1 g	35 g
Fiber	9.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THEO	CHOCOLATE
Calcium, Ca	0 MG	150 MG
Iron, Fe	4.3 MG	1.8 MG
Sodium, Na	0 MG	275 MG

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