THE WILD PEA vs ZA'ATAR HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
THE WILD PEA wins in 3 out of 10 nutrient categories
THE WILD PEA: 3
vs
ZA'ATAR HOMMUS: 2
(5 ties)
Overview
| Nutrient | THE WILD PEA | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WILD PEA | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | THE WILD PEA | ZA'ATAR HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 357 MG | 446 MG |