THE WHOOPIE vs POUND CAKE

Nutrition comparison per 100 g serving

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THE WHOOPIE wins in 7 out of 10 nutrient categories

THE WHOOPIE: 7 vs POUND CAKE: 0 (3 ties)

Overview

Nutrient	THE WHOOPIE	POUND CAKE	Winner
Calories	329 cal	362 cal
Protein	4.7 g	3.8 g
Carbs	51.8 g	55 g
Fat	11.8 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE WHOOPIE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE WHOOPIE	POUND CAKE
Calcium, Ca	47 MG	25 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	200 MG	175 MG

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