THE ""S"" COOKIES vs ACHVA
Nutrition comparison per 100 g serving
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ACHVA wins in 5 out of 10 nutrient categories
THE ""S"" COOKIES: 3
vs
ACHVA: 5
(2 ties)
Overview
| Nutrient | THE ""S"" COOKIES | ACHVA | Winner |
|---|---|---|---|
| Calories | 480 cal | 543 cal | |
| Protein | 4 g | 11.4 g | |
| Carbs | 64 g | 48.6 g | |
| Fat | 20 g | 34.3 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ""S"" COOKIES | ACHVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ""S"" COOKIES | ACHVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Sodium, Na | 300 MG | 29 MG |