THE ""S"" COOKIE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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THE ""S"" COOKIE wins in 4 out of 10 nutrient categories
THE ""S"" COOKIE: 4
vs
FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | THE ""S"" COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 421 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 64 g | 68.4 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ""S"" COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ""S"" COOKIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 300 MG | 303 MG |