The Pub Chopped Beef Steak vs "BACN

Nutrition comparison per 100 g serving

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The Pub Chopped Beef Steak wins in 6 out of 12 nutrient categories

The Pub Chopped Beef Steak: 6 vs "BACN: 3 (3 ties)

Overview

Nutrient	The Pub Chopped Beef Steak	"BACN	Winner
Calories	281 cal	533 cal
Protein	16.9 g	26.7 g
Carbs	0.1 g	0 g
Fat	23.7 g	46.7 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	The Pub Chopped Beef Steak	"BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	The Pub Chopped Beef Steak	"BACN
Calcium, Ca	10 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	272 MG	0 MG
Sodium, Na	378 MG	1,733 MG

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