THE PROTEIN SNACK vs CRISPY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
THE PROTEIN SNACK: 6
vs
CRISPY: 6
(2 ties)
Overview
| Nutrient | THE PROTEIN SNACK | CRISPY | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PROTEIN SNACK | CRISPY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | THE PROTEIN SNACK | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 286 MG | 536 MG |