THE PRIME BURGER vs ORGANIC BRAISED TOFU
Nutrition comparison per 100 g serving
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ORGANIC BRAISED TOFU wins in 7 out of 10 nutrient categories
THE PRIME BURGER: 2
vs
ORGANIC BRAISED TOFU: 7
(1 ties)
Overview
| Nutrient | THE PRIME BURGER | ORGANIC BRAISED TOFU | Winner |
|---|---|---|---|
| Calories | 293 cal | 141 cal | |
| Protein | 16 g | 16.5 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25.3 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE PRIME BURGER | ORGANIC BRAISED TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 294 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 244 MG | 82 MG | |
| Sodium, Na | 67 MG | 159 MG |