THE PRIME BURGER vs 93% LEAN/7% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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93% LEAN/7% FAT GROUND BEEF wins in 6 out of 11 nutrient categories

THE PRIME BURGER: 1 vs 93% LEAN/7% FAT GROUND BEEF: 6 (4 ties)

Overview

Nutrient	THE PRIME BURGER	93% LEAN/7% FAT GROUND BEEF	Winner
Calories	292 cal	152 cal
Protein	15.9 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	24.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE PRIME BURGER	93% LEAN/7% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE PRIME BURGER	93% LEAN/7% FAT GROUND BEEF
Calcium, Ca	18 MG	9 MG
Iron, Fe	1.6 MG	2.3 MG
Potassium, K	0 MG	339 MG
Sodium, Na	66 MG	67 MG

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