THE ORIGINAL WHEAT BISCUITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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THE ORIGINAL WHEAT BISCUITS wins in 7 out of 11 nutrient categories
THE ORIGINAL WHEAT BISCUITS: 7
vs
SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | THE ORIGINAL WHEAT BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 0 cal | |
| Protein | 6.9 g | 5.6 g | |
| Carbs | 65.5 g | 58.3 g | |
| Fat | 20.7 g | 30.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL WHEAT BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | THE ORIGINAL WHEAT BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 552 MG | 375 MG |